Top 10 Best Gym Apps for Apple Watch Users in 2023

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Best Gym Apps for Apple Watch: Your Fitness Companions

As someone who is always on the lookout for innovative ways to enhance workouts and streamline fitness routines, I, Tracy, am here to guide you through the top gym apps for your Apple Watch. With user intent firmly in the foreground, this article is crafted to ensure that you find the perfect app companion for your gym sessions.

Introduction to Fitness Apps on Apple Watch

The Apple Watch has a lot going for it as a fitness tracker: it’s portable, it has a wide range of sensors, and it ties neatly into the Apple ecosystem. Fitness apps on the Apple Watch can help you track your workouts, monitor your health, and stay motivated.

The Criteria for Selection

In assessing the best gym apps for the Apple Watch, the following factors were considered:

  • User Interface: The app must be user-friendly and easy to navigate.
  • Features: A diverse range of features catering to different fitness routines and goals is essential.
  • Performance: Apps should run smoothly on Apple Watch without causing lag or draining the battery too quickly.
  • Integration: Seamless sync with other devices and apps for a holistic fitness tracking experience.

Top Gym Apps for Your Apple Watch


Apple’s Fitness+ is a comprehensive workout app that integrates tightly with the Apple Watch. It offers a variety of workout types, personalized recommendations, and integrates with your Apple Music library.

STRONG Workout Tracker Gym Log

STRONG is designed for weightlifters and bodybuilders. It comes with a plethora of features, including customizable workout plans, detailed exercise instruction, and progress tracking.

Nike Run Club

This app is perfect for runners and incorporates the Apple Watch’s GPS to track runs accurately. Nike Run Club offers guided runs, personalized coaching, and a community to keep you motivated.

Features Comparison Table

The following table compares the key features of the apps mentioned:

App User Interface Workout Variety Performance Integration
Fitness+ Sleek & intuitive Extensive Excellent High (Apple ecosystem)
STRONG Simple & clean Moderate (focus on weightlifting) Great Medium (limited to common fitness apps)
Nike Run Club Modern & engaging Limited (focus on running) Great High (syncs with Nike+ account & social networks)

FAQs on Gym Apps for Apple Watch

Can these apps work independently of the iPhone?

Most gym apps on this list offer some form of independence from the iPhone, especially for basic tracking and workout information. However, for full functionality, synching with the iPhone might be necessary.

Are there any subscription costs?

Apple Fitness+ requires a subscription, while STRONG offers a free version with optional premium features. Nike Run Club is free to use.

How does Apple Watch track workout progress?

The Apple Watch uses a combination of sensors, including a heart rate monitor and accelerometer, to track workouts. This data is then synced to the app for detailed analysis and progress tracking.

In conclusion, the Apple Watch is a powerhouse for gym enthusiasts with the right apps. Apple Fitness+, STRONG, and Nike Run Club lead the pack, each with its unique strengths. Tailor your choice to your workout preferences, and you’ll find your gym sessions greatly enhanced. Of course, keep your device updated, and follow best practices for long battery life and optimal performance. Happy training!